Physical education, often abbreviated as P.E., is a subject taught in schools that focuses on developing physical fitness, motor skills, and overall health and well-being through physical activities such as sports, games, and exercises.
Physical education plays a crucial role in promoting the physical, mental, and social development of students. It helps improve cardiovascular health, muscular strength and endurance, flexibility, and coordination. It also enhances balance, agility, and reaction time. Furthermore, physical education fosters teamwork, sportsmanship, and cooperation, contributing to the development of social skills and emotional intelligence.